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身体素质

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毛衣天气☕️(我只是下令雾毛衣天气☕️(我只是下令雾色今早太)⠀⠀⠀⠀⠀⠀⠀⠀⠀http://liketk.it/2XnHO⠀⠀⠀⠀⠀⠀⠀⠀⠀
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送!我非常喜欢住在酒协送!我非常喜欢住在国酒,我的意思是谁不?我花了很多今年的探索我们自己美丽的后院,现在你做同样的机会!我很乐于分享不列颠哥伦比亚省的葡萄酒是提供的9一个(是NINE!)三日两夜,BC葡萄酒度假两个探索出一条美丽的不列颠哥伦比亚省的葡萄酒产区。通过输入赢得凑BC收获乐趣。标签下方的朋友和头部的博客的所有细节(在个人资料链接),或访问WineBC.com学习如何进入!#BCSips&Trips #BCHarvest #BCWine #ExploreBC @winebcdotcom   This giveaway is not endorsed or sponsored by Instagram.
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由于热带vacay是不是在卡...班由于热带vacay是不是在卡...班ana Coconut Cream Pie it is   ... from the Fraiche Food, Full Hearts Cookbook.  Sooo ... how big is a serving size anyway!? And who else wants a slice?
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采取。我。背部。⠀⠀⠀⠀⠀⠀⠀⠀⠀我给采取。我。背部。⠀⠀⠀⠀⠀⠀⠀⠀⠀我给a little tour of these luxury little ocean front cabins at Nimmo Bay on my IG highlights and on the blog ... I’m obsessed with antiques, and love how they layered in so many unique pieces that the owner Fraser has collected over the years. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The trip really was a dream.  I mean literally, I got a full night’s sleep for the first time in years . @nimmobayresort #hosted #NimmoBay #cottage
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我们做这个星期,但坐在h的极大数的东西这周我们做一个极大的事情,但坐在这里,希望这些南瓜和鼠尾草千层面春卷是其中之一!⠀⠀⠀⠀⠀⠀⠀⠀⠀配方是jillianharris.com(我挂在我的个人资料今晚)或只搜索“南瓜”在她的博客!这些坏男孩太完全基于植物!#butternutsquash #lasagne #vegan #plantbased
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四季似乎被如此之快出现打滑四季似乎被如此之快,随着岁月的刻度上打滑。是否有人可以找出如何减缓时间(说服我的丈夫打扮成朱莉娅儿童的万圣节,而你在这!?......我想成为瑞典厨师关大青蛙布偶秀......)?Mind you it doesn’t help that I pulled out twinkle lights and a stocking for a photo shoot today (just as Dolly Parton’s Hard Candy Christmas song came on... at the exact same time @stephanie.lucile.photography and I found Granny’s Christmas stocking I might add ).  ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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今天我年轻,我将永远不会。那花今天我年轻,我将永远不会。这花了很长时间在,就像42岁下沉。But as I look around at the world as time flies by at lightning speed each day, I realize that TODAY is the time for me to love the skin I’m in. Waiting no longer required, and just as it is: spider veins, crêping skin, cellulite, scars and all. I remember my grandma always telling me to appreciate my youth (I actually think she said something like “aging isn’t for sissies”) - it totally fell on deaf ears... Why? When I look back on pictures of her as a younger woman I recall that she was self-conscious about the way she looked at the time – I know her older self would have given that younger woman an earful. I wish we could meet our older selves even for a moment to hear the wisdom she would share with us. What do you think your older self would tell you? Now, if I have learned anything this year, it is the value of health and family. Taking that moment to sneak an extra hug from the boys instead of checking a text, reading a (fiction) book in the middle of the day or caring for my body in simple ways like taking an extra minute out of my day to care for my skin after a long day can make a big difference in my world. I’ve been using the NIVEA Smooth Body Lotion which contains shea butter and is designed to melt gently into your skin to lock in moisture for noticeably softer and smoother skin. Pretty sure I can hear my body say ‘thank you’! #GiveBackToYourBody  #NIVEASmooth @NIVEACanada #niveapartner
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